FOR THE GIRLS

FOR THE GIRLS

Welcome to our site.

Here you will find almost everything you desire.

Girls can always do with another Handbag,(right)

Now How about a pair of Shoes or Boots

Body and Soul

Change of Seasons,Particularly Autumn to Winter and Winter to Spring, are vulnerable times for the immune system.

Build yours up to see you through Winter.

Echinacea,Garlic,VitaminC and Zinc are a Great immune Combination,

Immune System Tea (Grannies Remedy)

Tje Juice of 1 Lemon,Half a Lemon Rind,1 Cinnamon Quill,Honey,Fresh Thyme and 3cm of sliced Ginger Root.

Put in a teapot and add boiling water.

Steep for four or five minutes,then drink.

COMMON HERBS AND THIER USES.

Hawthorn - a heart tonic - Bilberry- helps tone capilliaries and assist blood flow

Cayenne - stimultes circulation

Grape Seed - Antioxidant

Echinacea -supports the bodys natural defence system.

Guarana - energizer.

Ginko Bilboa -Memory -enhances peripheral blood flow.

Dandelion - Digestive System -detoxifying agent.

St Johns Wort - Insomnia -promotes calmness allieviates anxiety

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